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Week planner

Plan a week you'll keep.

Choose a goal, a number of sessions and a preferred window. The planner uses only the class windows the studio actually publishes.

Real windows only

10

Ten available slots across six days: Monday–Thursday morning and evening, Friday morning and Saturday morning. Sunday is a rest day.

The planner

Sessions, not wishes.

Pick two to five sessions. The planner spreads them across the week instead of stacking them on Monday, and falls back to the closest available window when your preferred one is not offered.

What are you training for?
Sessions per week
When can you go?

Your week

3 sessions

  1. Mon8:30–10:30 AMZumbaMorning
  2. Thu8:30–10:30 AMStrength stationsMorning
  3. Sat8:45–10:00 AMFull-body HIITMorning

Suggested focus only — class line-up varies by day. Call (760) 678-8193 to confirm before you come.

Read the fine print

A plan, not a promise.

The planner assigns a suggested focus to each session, rotating through the four real class types. It does not claim that a specific class runs at a specific time. The studio publishes windows, not a class-by-class timetable, and the line-up can vary by day.

The useful part is the shape of the week: which days, which window, how many sessions. Call the studio to confirm the class before the first one, then keep the days boring and repeatable.

There are ten real slots in the week, so a five-session plan is possible without inventing a Sunday class or a Friday evening.

The honest version

Consistency beats intensity.

Two sessions you keep are worth more than five you skip. Start with two or three, put them in the calendar, and add one only when the existing week feels automatic.

Read: choosing a window

First class

Put one session on the calendar.

Pick the first day from your plan, call the studio to confirm the class, and treat the rest as a repeatable week rather than a challenge.